Category: All
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Race Recap: 45K Copenhagen EcoTrail – A Memorable Adventure
Travel Day (22.04.23): The journey to the Copenhagen EcoTrail started with a smooth travel day from Oslo to Copenhagen. Upon arrival, I collected my bib and checked the route to the start and finish line to ensure I was well-prepared for the race. My accommodation for the trip was the Hotel Lautrup Park, conveniently located…
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Race Recap: HMDS Fuerteventura 2022
What is the first thing that comes into your mind when you think of a desert run weather-wise? Well, probably heat, dryness, and lots of sunshine. However, this wasn’t the case for this year’s HMDS Fuerteventura edition… I arrived at the airport in Fuerteventura with some other participants (everyone with their bright and shiny 20l…
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Race Recap: Petra Desert Marathon 2022
I’m always up for new adventures and the Petra Desert Marathon, organized by Albatros Adventure Marathons, is definitely an experience I won’t forget! To describe it in three words: it was HOT, HILLY, and absolutely STUNNING! This trip was so much more than just the race itself, it was a once-in-a-lifetime experience that showed the…
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How to prepare and pack for races abroad
I have to admit I just love traveling to races and there is no better way to explore a foreign country than by running (part of it). As I’m having some exciting adventure races coming up in the next month (such as the Petra Desert Marathon and HMDS), I thought I would share my travel…
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Race Recap: Oslo EcoTrail 80K 2022
After 5 months of training, over 1.618 training kilometers, and countless gels, the big day has finally come! But before going into the race, let’s start 24h before the race: 27th of May 2022 – The prep is on! I was filled with a surreal feeling leading up to the Oslo EcoTrail – Am I…
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Race Recap: Frozen Lake Half Marathon 2022
I would definitely describe myself as an adventure seeker, so running a half marathon on a completely frozen lake in Norway is exactly what my eyes bring to sparkle. The ice-cold adventure takes place on the lake Tisleifjorden in Norway, which is located 819 meters above sea level. The ice covering the lake is about…
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3 favorite running workouts you must try!
Here are my three favorite running workouts to develop stamina, strength and endurance. These workouts can be added to your weekly training plan to add variety and train different systems in your body. Keep in mind that these workouts are advanced and not suitable for beginner runners. To keep it simple, I saved these workouts…
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How to master your long runs
Long distance runs are part of almost all training plans for runners – whether you are training for a 5K or a (ultra-) marathon. They play an important role when it comes to improve your stamina and aerobic endurance to become faster and run longer distances. What is considered a long run? It’s a relative…
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How to start running? 8 running tips for beginners
Are you a new runner? Before lacing up your shoes, check out these 8 useful running tips for beginners: 1. Start with Run / Walk intervals Your are ready to start your running training? Awesome, but take it easy first. As a new runner you shouldn’t run the entire distance or time in one go.…
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